I’ve spent years fighting with my body, not to mention the money I’ve wasted on books, groups, supplements, crazy diets, amphetamines, and even surgery. But like most wars, there are no winners! So, I’ve decided to stop fighting and begin appreciating everything my body has done for me. It’s allowed me 69 years on this earth, being able to see, smell, hear, taste and touch! That ain’t nothing! I spent so much time criticizing my body that I forgot to thank it for all that it does, but that’s going to change. If it’s time for you to give up the fight and make peace, join me as I begin a mindful approach to body issues. If interested, email me at: [email protected] for in office or online therapy.